Reply to Solid Food

They can start as early as 6 months even before teeth. The rule of thumb when starting soft foods is if you can squash it with ur fingers, they'll be able to mush it with the roof of their palate n tongue without a problem. Just be careful on how much ur giving them at once, some take a while to finish whatever was in their mouths. Safe to try avocados, bananas, veggies super steamed or cooked, fruits with supervision, cereal/ cookies/stars, shredded meat or keep pureeing as long as they gain enough weight