Posted in Babywearing, Fitness, Babies

Baby wearing can actually help in weight loss!

Yes I just discovered this yesterday when my 6 mos baby was screaming at the grocery & luckily I have my K-Tan carrier with me, so I baby wear him all the way home instead of putting him in his stroller. It’s usually just a 15 min walk but since he’s almost 20 lbs, it took me almost 30 min trying to push the stroller & making sure I don’t trip & walked safely. I’m not used to carrying him that long because I find him heavy. But that was such a workout that when we got home, I felt like I went to the gym. Read more about it in this article. https://www.google.com/amp/s/amp.usatoday.com/amp/XXX-XXXX01

  • Busayo
    Jul 24

    I am going to give it a try too

  • Elle
    Jul 24

    Yep! Try also, squats with baby.

  • Busayo
    Jul 24

    Cool thank you so much