Is it okay to take a multi vitamin while breastfeeding?
I took my prenatals while bf
Yes. And it’s actually highly recommended. Also taking vitamin D pills are needed as well.
My OBGYN suggested that I continue taking prenatal as long as I was breastfeeding. You can always give your Dr a call to verify. Otherwise, multivitamin is usually an ok, as Paige mentioned, taking vitamin D should also be added to your daily dose since breastfed babies don’t get much vitamin D except whatever amount our breast milk provides.