Calming ideas for my energetic 5yr old
From the time my daughter get up to the time she goes to bed, she is go go go. There are certain times when I feel she needs to calm down instead of being wild. I do not want to just sit her in front of the tv as I feels she watches enough. Does anyone know of any techniques or maybe even a calming drink/vitamins that’s safe for kids. Any ideas will be greatly appreciated.