Reply to Good communication between wife and husband

I think we are getting there. We are slowly talking about our feelings. I definitely saw a change yesterday as in helping me because he changed the baby a bunch without me even asking him. And even when I ask him to play or hold him while I get baby food or make dinner or take a shower/potty. He didn’t hesitate to do so. So after a long talk I think we're getting better. Just want to know if there is more for us to do so we both don’t go down in the slumps. Like one person has to be able to pull the other person out if needed to.