My one year old is pretty much vegetarian (we are both pescatarian) Some good protein options we eat are Beans and things made with beans options are endless stuff from bean salad sandwich’s to brownies. Chick peas (Gabanzo bean) Falafel is delicious! Tofu she loves it surprisingly, I hated it as a kid. Peanutbutter or other nut butters. Cheeses, yogurt, cottage cheese. Even some veggies like avacado and broccoli has some protein in it. There are lots of non meat options to eat. Good luck with the meals!
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