I agree with M, Michaela and Kieli!!!! Mothers milk tea and lactation cookies helped me somewhat. Drink plenty of water! I have low supply from the very beginning then I had appendectomy when my baby is 3 month. I also tried Mrs. Patel's, Lengendary Milk, Milky Mama, Let There be milk, and natal nourish. None helped and wasted tons of money :( However everyone is different. My body didn't get any benefits from them.
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