Hi! Yes I am on the same boat with you! Everything literally bothered me. I got on medication and instead of one on one therapy I did group therapy with other moms. It worked better for myself. Honestly for me I just go out. I plan little trips everyday so that I can honestly distract myself. If I stayed home I cried and just felt really angry and my baby bothered me but now that I am doing the little outings everyday it helped. I am ten months postpartum and was diagnosed at 7 months in.
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