Help!!! I want to be able to breastfeed more. But I don’t produce much milk anymore. I hated pumping just wasn’t my thing. But do you guys have any advice on how to boost up my milk supply and fast?!?!
Lots of water, oats (not instant, steel cut or rolled oats), and drinks or cookies with lactation cookies. Also just pump as much as possible, or power pump, or put baby on to nurse all the time. It just takes time. Good luck!!
Edit!! Drinks or cookies with brewers yeast*
Mothers milk tea helped me a lot. And I know you said you hated it, but pumping really will help. Just one pump session a day. When my first was born and I was working, I pumped almost doubled what she would actually drink so on my days off I would be full and need to pump because she didn’t drink as much as I was producing
I use a haaka... and it makes such a difference!
Moms make milk. Order their cookie mix. Works like a charm