Have you heard of mental health first aid kits?
I read a really interesting article about putting together first aid kits designed to help during a mental health crisis. I thought it was such a great idea! Especially with depression and anxiety levels increasing in kids and teens. Here is a link to the article: https://www.cbc.ca/parents/learning/view/how-to-build-a-mental-health-first-aid-kit What are your thoughts? Would you put one together for your kids? Or yourselves?