How to deal with engorgement pain when trying to dry up.
I recently decided that for my own health I would stop pumping. I was exclusively pumping for my baby. She is three months tomorrow and I have felt so much guilt about stopping. But I am under so much stress at work and just about having to pump all day. I felt like that was the only thing I was allowed to do was pump. I barely slept through the night because I would always wake to pump. I only pumped four times yesterday each time only about 10 minutes. Today I have only pumped twice and for five minutes. I am super engorged and I need help with dealing with the pain. Any tips or suggestions for that?