My milk supply is running low. My baby is 7 months and I've tried everything.
I've tried legendairy/euphoric herbals/milky mama/ making my own lactation treats eating oatmeal I drink a gallon of water everyday and I have one month at work and my supply has tanked. My freezer stash is gone. I'm crying because everyday I fight hard to produce this milk and by the end of the day I'm exhausted. I have implants and had the incision is through the nipple. It's a miracle I've gone this long. And I'm weighing my options for goat milk formula or maybe get donated milk even though I imagine that being hard. Anyone with a similar experience have any advice. I've realized that my left max capacity is 4oz and my right is 2. Each time I pump now I'm getting 2-3oz I used to get 4-5 and I pump every 3-4 hours and breastfeed at night 1-3x.