that depends on what you're already doing. Do you already keep track of when you ovulate? There are urine tests (LH, or LH and estrogen), and 3-significant-digit digital thermometers to use right when you wake up (assuming you wake up at a similar time each day), and some people also notice mid-month changes in their cervical/vaginal fluids. I've also heard both that it can be useful to wait a day or two between intercourse sessions, because of a "refactory period" for sperm generation, and that the more often you have sex right before you ovulate, the (slightly) more likely you are to gee pregnant that month. I haven't read any studies on the matter, though, and I'm not sure how one would even design a good study, nor who would fund it, so there might not be any useful ones out there. Oh also, I was told to not even ask about infertility until after at least 6 months of "trying" without success. Oh also, there are separate tests for sperm count and for sperm motility.
that depends on what you're already doing. Do you already keep track of when you ovulate? There are urine tests (LH, or LH and estrogen), and 3-significant-digit digital thermometers to use right when you wake up (assuming you wake up at a similar time each day), and some people also notice mid-month changes in their cervical/vaginal fluids. I've also heard both that it can be useful to wait a day or two between intercourse sessions, because of a "refactory period" for sperm generation, and that the more often you have sex right before you ovulate, the (slightly) more likely you are to gee pregnant that month. I haven't read any studies on the matter, though, and I'm not sure how one would even design a good study, nor who would fund it, so there might not be any useful ones out there. Oh also, I was told to not even ask about infertility until after at least 6 months of "trying" without success. Oh also, there are separate tests for sperm count and for sperm motility.
Thank you!