16 month old waking up 10-13 times a night
I have tried literally every trick in every “book” I can find, my daughter just cannot sleep through the night. A solid 2 hours has become a blessing because usually she wakes up every 1-1.5 hours. I’m a single mom, so it’s all on me. I have gone to a sleep psychologist, I’ve tried all the cry/no cry methods, a consistent routine, consistent naps during the day, etc. Currently I am trying a no cows milk diet, it’s the first thing I’ve had hope in working for awhile but seeing no progress yet. I’m beaten down and beyond exhausted... other sleepy moms, please help!